photo of Mackerel with Fennel and Tomato

Wood fired mackerel on fennel and tomato

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There were a couple of firsts when we cooked this dish in the DeliVita pizza oven on one of the live cooks. It was the first time I had deboned a mackerel while keeping the fillets attached to each other, and it was the first time I had cooked fish in the wood-fired oven. Both went perfectly and I really enjoyed cooking it.
The pizza oven blistered the fish skin, exactly what I was after. However, you could do this quite easily in a Big Green Egg.
The recipe for the fennel and tomato is borrowed from Mark's excellent website Smoked Fine Food. Mark slow roasts the fennel, we 'nuke' it. I like both results.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course

Ingredients
  

  • 2 mackerel buy fillets if you don't want to fillet them yourself
  • 1 bulb fennel
  • 4 or 5 plum tomatoes
  • Maldon salt
  • black pepper coarsely ground
  • 4 tbsp olive oil

Equipment

Grill Temperature

220C temp_icon

Surfaces

then

Method
 

  1. Slice your fennel into 7mm thick slices, cutting the fennel vertically from top to bottom. I leave on the green wispy top.
  2. Cut your tomatoes into 7mm thick slices.
  3. Set up your pizza oven or Egg to cook at 220°C or hotter for the pizza oven.
  4. If you're cooking on the Egg set it up for an indirect cook with a cast iron skillet.
  5. Place your fennel into your baking dish or skillet, drizzle with 2-3 tbsp of olive oil and pop into the pizza oven or Egg.
  6. Cook for about 5 minutes before turning. You're looking for some caramelisation of the fennel.
  7. Cook for a further 5 minutes and then add the slices of tomato, salt and pepper.
  8. Cook for 5 more minutes until the tomatoes soften.
  9. Now oil your fish skin and cook your mackerel either: on top of the veg in the pizza oven, skin side up until it blisters and the mackerel is cooked through (over 63°C internal temp); or on a stainless grid, skin side down until it is cooked.
  10. Serve the mackerel on the fennel and tomato with black pepper to season.

Video

Live Cook 30 July 2022

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