
Sweet and Sour Chicken
Hands up, who doesn't have some sort of sweet and sour dish when they order a Chinese Takeaway. We love the sweet and sour fish from our local takeaway; however, we used chicken on this occasion.This is always a dinner winner with kids, we did add some fresh chilli, to zhuzh it up but this is optional!Give this a go; another great fakeaway recipe which truly replicates the takeaway flavour.
Method
To prepare and cook the chicken
- Setup your Egg for a direct cook at 140°C with your Eggspander basket. Preheat your wok and oil to about 180°C.
- Cut the chicken into bite sized chunks.
- You're going to need 3 bowls. Place the cornflour in one, pop the beaten egg in the second and in the third one add the plain flour and spices.
- Have a plate to hand to pop the floured chicken on. Dredge the chicken in cornflour, dip it in the egg and dredge in the flour mix. Place the chicken on a plate.
- Add to the hot oil and cook the chicken for about 3 to 4 minutes. Don't overcrowd the wok. Cook in batches if in doubt.
- Use your Thermapen to make sure your chicken is above 74°C
- Remove from the wok and set aside to prepare the remainder of the dish.
- Remove the wok from the Egg, you'll need to remove the oil from the wok before cooking the sauce.
To cook the Sauce
- Setup your Egg for a direct cook at 180°C with your Eggspander basket. Preheat your wok and oil.
- Add the onions and fry until translucent, about 3 minutes.
- Add the peppers and cook constantly for 1 minute.
- Now add the garlic and ginger and fry for 1 minute.
- Add the remaining sauce ingredients (chilli is optional) including the juice from the tin of pineapple. Give it a good zhuzh!
- Let the sauce bubble, stirring occasionally until the sauce has thickened slightly.
- Add the cooked chicken back to the wok and toss to coat. Use your Thermapen to make sure the internal temperature of your chicken is above 74°C before you serve it,
- We like to serve into bowls on a bed of boiled or egg fried rice and finish with a sprinkle of sesame seeds and some chopped spring onions..
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