Setup your wok for a direct cook at 200°C.
Add your EGGspander basket and wok and allow to heat up for a couple of minutes.
Add 2 tbsp groundnut oil to the wok and allow it to heat up, this will take seconds.
Now add the onions and carrots as these are going to take the longest time to cook.
Stir these every couple of minutes until they start to soften. Then add the mushrooms and brocc0lli.
Cook for a couple of minutes further.
Now add the peppers.
Finally, add all the sauce ingredients and stir fry for a couple of minutes.
Serves and sprinkle with the chopped spring onions.