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Parsi Omelette

Parsi Omelette

A Parsi omelette is a spicy breakfast omelette. With added chilli, it has a little kick.

If we’ve not got some of the ingredients, we’ll mix and match the veg to go into it.

Cooking surfaces

Cast Iron Grid
Cast Iron Grid

BBQ Temperature

200°C

Ingredients

  • A knob of butter to fry in
  • 1/2 red onion (use white if you need to)
  • 4 or 5 cherry tomatoes, diced
  • 1/2 green chilli
  • 1/4 red pepper (optional)
  • 1.5 tbsp chopped coriander leaves
  • 2 Eggs, beaten
  • Salt and pepper to season

    Method

    1. Set up your Egg for a direct cook with your stainless grid. Set the temperature to 200°C. Pop on your Tefal Ingenio non-stick and allow it to warm up.
    2. Drop in your butter and fry off your onions, for just 1 minute.
    3. Add in you chilli and tomatoes and follow quickly with your beaten egg. 
    4. Spread it out in the pan. 
    5. Cook for about 2 minutes. 
    6. Sprinle over your coriander and season with salt and pepper.
    7. Have a go at flipping it, folding in in half. Either do this using the pan like a pancake toss, or use a spatula.
    8. Now cook for 3 minutes to add a little colour. 
    9. Transfer to a plate, add a little more fresh coriander, and if you like things spicy, add a drizzle of sriracha sauce. 
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